There are seasons when people with allergies suffer a lot. Weather conditions are among the contributing factors to these life-threatening conditions. A new season always comes with a new set of allergy activators and irritants. But you can find relief during a horrible allergy season by applying some simple tips. These comprise of home remedies that have been proven to alleviate allergies.
Ways to find relief from a horrible allergy
Natural, local honey
Eating raw honey produced within your locality can alleviate allergy. Honey contains trace quantities of pollen and therefore eating a tablespoon of local honey every day will help you become protected (immunized) against the galling effects of pollen.
Their effectiveness in relieving seasonal allergies has made them among the most reliable remedies until today. A Neti pot loosens mucus in the nostrils by flushing out allergens (such as pollen) and using a saline solution to rinse the nasal cavity. To use a Neti pot, simply fill it with a mixture of warm water (distilled or boiled) and salt. After that, tilt your head sideways and pour some solution in one nostril until it comes from the other. Repeat the process on the other nostril. It is not compulsory to use Neti pot, but you can use other means, such as a spray, as long as you rinse your nasals with the saline solution. You can also gargle with salt water to help you clear a scratchy or a sore throat.
They include chili peppers, fresh garlic, wasabi, horseradish and Dijon mustard. The foods can clear sinus thus decongesting your nasal cavity. So increase intake of these foods during the allergy season.
Wear mask when doing outdoor chores
The main goal here is to reduce your contact with pollen particles. So when you go to do outdoor chores, wear a surgical mask and minimize your contact with pollen. If you always go out in the morning for workouts, change this and adopt indoor workouts. Also, minimize the tie you spend outdoors especially during mid to late afternoon because this is the time when pollen particles are likely to be high.
Close and open windows
People who are allergic to pollen should keep their windows closed and switch on their air conditioners so as to keep indoor air fresh. O the contrary, those who are allergic to indoor allergies, such as dust and mold, should keep their windows opened so as to allow in fresh air, which aids in clearing allergens from the house.
Urgent care, also known as critical or emergency care is a form of health care service that is provided to people with severe conditions or injuries. These are the critical conditions that need immediate medical attention. Getting urgent care is less expensive as compared to the emergency room. This is high level medical care attention that is supposed to be availed within 24 hours. Typically, urgent care is offered by a clinic that is independent of the hospital.
Urgent care clinics are available in cases where one may need critical care without having to go to an emergency room. Such clinics have been on the rise in the recent days. These are affordable clinics as compared to emergency rooms. In urgent care clinics, patients can be treated without having to go to the emergency room yet getting quality health care services. Insurance companies have been encouraging their clients to use urgent care clinics since they are convenient.
When and where to seek urgent care services
Simple home ailments like a sore throat and allergy in children could be a candidate condition for urgent care. This needs treatment within 24 hours before the child gets irritations. The condition is manageable with simple sore throat medications and probably an antibiotic for quality results. Leaving the condition unattended, for long, would mean serious effects that may call for emergency room services.
Most urgent care clinics are meant for walk-in services. You get served as soon as you arrive. In some cases, the clinic could be crowded. This may result into waiting for queues. People may develop a headache through the weekend. This is a simple ailment that can be treated with simple painkillers. However, if the pain does not go away, it is advisable that you seek urgent care. The services are reliable in handling simple medical conditions that are not easy to control but may not have to call for emergency services.
Urgent care healthcare service providers have the capacity to perform simple and basic medical tests. These could include x-rays and ultrasounds among other medical imaging services. These are critical tests meant to help the practitioner in diagnosing the real problems in their patients. A follow-up is usually advised once you have been seen at the urgent care clinic. This is done with your regular physician especially if the condition worsens later. Consult your family doctor in case you need to understand when to visit urgent care facilities. The services are readily available and affordable with quality healthcare services.